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We believe triathlon is more than just three sports. It's a healthy, fulfilling way of life! Come join us at our monthly happy hour or one of our training sessions to find out why we are a great community.

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  • 02/02/2020
  • 12:00 PM - 2:00 PM
  • Severna Park Raquetball and Fitness Club

Registration


Register

Announcing the annual ATC Try A Tri event at Severna Park Racquetball and Fitness Club.  Join us for a seminar introducing you to the sport of triathlon.  Learn from experienced triathletes what triathlon is all about and get tips on training, preparation and the whole triathlon experience.  Come ready to swim, bike and run under the guidance of ATC members.  Beginners and novices welcome!

Limited to 20 athletes, so register today!

WHAT YOU WILL NEED: If you have it, bring it. If you don't have it, don't sweat it!

  • Swim gear - suit, towel, cap, goggles
  • Bike gear - Tri or bike shorts, helmet
  • Run Gear - running shoes, socks, fuel belt
  • Hydration (and nutrition if desired)

WHAT TO EXPECT

An experienced triathlete will lead you through the swim, bike, run, transition and nutrition aspects of a triathlon, and help you understand how being a member of ATC can help you achieve your goals.

How to prepare for the swim

  • What you will need
  • How do I get into (and out of) that wetsuit??

T1

Bike

  • "I have a beach cruiser, can I use that for Savageman?"
  • "What is Savageman?"

T2 (what's with the T's and the numbers??)

Run

  • Mechanics
  • Nutrition
  • ...and more!

Get in the water (salt water pool) SWIM 10 laps

Get on the BIKE(spin room) ride 10 minutes

Get on the treadmill and RUN 10 minutes

Please register for this event at:

http://www.triannapolis.org/event-3682040

COST: $10 for non-members (can be applied to membership if you sign up at the event)


   





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PO BOX 3714, Crofton Md 21114
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